

My kid is overweight and started a new diet, but I don’t see results! When should we see results?
When your kid is changing his eating habits in order to lose weight, you need to lower your expectation! As adults, we know that at the...


Do the numbers on the scale always tell the truth!?
How do you know if you're losing weight? Do you feel lighter? Notice changes in the way your clothes fit? Do you get compliments? Or do...