Nutrition for Healthy Living
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First Nutrition Consulting
Initial Nutrition Assessment, measurements, building personal menu and guidelines for life.
Follow Up Nutrition Consulting
Helping you to adjust the menu to your lifestyle, losing weight, exercise and more.
Sports Nutrition Consulting
How to eat before and after exercise to improve performance, burn fat, build muscle mass, and aid in the recovery phase.
Building healthy habits for life and adjusting a child’s nutritional needs to their growth rate.
Family Nutrition Consulting
How to create the best environment around the family table to promote healthy eating.
Tracking & tracing body changes, setting personal goals to achieve.
Pregnancey Nutrition Conultation
Weight control, special menu for pregnancy stages, which foods to avoid, recommended supplements.
Analyze Blood Tests
Tracking nutritional profile and health problems, adjusting nutritional guidelines and supplements using the blood test results as a guideline for progress.