Building lifelong healthy habits and adjusting a child’s nutrition to their growth rate.
I believe each child's nutrition choices become an important part of who they are. Yes, eating habits established at a young age can last a lifetime. That is why it is so important to start building them at a young age.
As a nutritionist, I will help your child establish a healthy relationship with food. Your consultation will focus on determining the nutritional requirements of the child according to their age and developmental stage. Then, I will help you and your child better understand how to build a nutritional, balanced daily menu.
Nutritional issues addressed in the consultation:
How to improve nutritional habits to enable growth
Preventing and treating deficiencies (e.g. iron, vitamin B12, calcium, etc.)
Sports nutrition for children (specific guidelines to each sport)
Introducing new foods and expanding your child's palate