Take control on your Glucose: Nutrition, exercise and your blood test results
Blood tests are an important tool to understand the status of our health. Blood testing can help us detect and treat many health problems before they become unmanageable. In many cases, early detection combined with changes in lifestyle habits (nutrition, diet, exercise, etc.) can improve health and combat diseases. Today, I will focus on the topic of blood glucose levels and our ability to prevent the development of diabetes through lifestyle changes. Blood tests results
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