Yael Dror

 Nutrition for Healthy Living

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    • Nutrition (7) 7 posts
    • Sports Nutrition (5) 5 posts
    • Losing Weight (1) 1 post
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    • Childrens Nutrition (15) 15 posts

    Blog

    Top 10 Superfoods For Your Heart

    Top 10 Superfoods For Your Heart

    The human heart is an amazing machine. Did you know that your heart beats more than 100,000 times a day??!! Each minute the heart pumps 1.5 gallons of blood! It never stops. It never takes vacation or a holiday break. We can improve our heart’s health by controlling 3 parameters: exercise, nutrition and stress management. In this article, I will focus on how to make smart nutritional choices for a healthy heart. Choosing heart-smart, healthy foods can reduce your risk of he
    Featured Posts
    Meal time feels like a “battlefield” with my child. How can I change it?

    Meal time feels like a “battlefield” with my child. How can I change it?

    My child decided to be vegetarian. How can I ensure he gets enough protein?

    My child decided to be vegetarian. How can I ensure he gets enough protein?

    Top five foods for burning belly fat!

    Top five foods for burning belly fat!

    How can Iron deficiency affect your child's appetite, mood & growth?

    How can Iron deficiency affect your child's appetite, mood & growth?

    Take control on your Glucose: Nutrition, exercise and your blood test results

    Take control on your Glucose: Nutrition, exercise and your blood test results

    Do the numbers on the scale always tell the truth!?

    Do the numbers on the scale always tell the truth!?

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    Yael Dror

    © 2016 by Yael Dror

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