

My kid is overweight and started a new diet, but I don’t see results! When should we see results?
When your kid is changing his eating habits in order to lose weight, you need to lower your expectation! As adults, we know that at the...


What nutritional deficiencies I need to be aware if my child is vegetarian? Should I give him a supp
When eating a balance vegetarian diet, most nutritional needs can be met through food consumption. However, children have higher demands...