January 15, 2018
I love to eat and cook when I have the time. I’m originally from Israel and was born in a kibbutz, surrounded by fresh foods all year long. As early as I can remember (around 3 years old), I was trying to “cook.” I would create new dishes and make my family eat them. I...
January 15, 2018
My kids are what I would consider “good eaters.” That being said, they are very different in their food preferences. For instance, my eldest son, age 8, loves fruits and vegetables. At a birthday party, he will skip the birthday cake, especially if it has chocolate or...
January 2, 2018
According to studies, only 8% of people succeed in keeping their New Year’s resolution. This is a terrible success rate! The big question is how can you be one of the winners?
When I talk about losing weight as your New Year’s resolution, I’m not just talking about the...
